Trainingschema

wk periode datum omschrijving afstand intensiteit trainer
Overgangs- periode Rust
Overgangs- periode Loopscholing "Storende rotatie", Training "Fantasie" 70-75% Henny
Overgangs- periode Rust
Overgangs- periode Training "Duurloop"
Overgangs- periode Rust
Overgangs- periode Rust
Overgangs- periode Loopscholing "Storende rotatie", Training "Duurloop" 70-75% Eddie
Overgangs- periode Rust
Overgangs- periode Training "Dobbelsteen" 70-75% Nadine
Overgangs- periode Rust
Overgangs- periode Training "Duurloop"
Overgangs- periode Rust
Overgangs- periode Rust
Overgangs- periode Training "Fantasie" 75% Henk
Overgangs- periode Rust
Overgangs- periode Loopscholing "Storende rotatie", Training "Duurloop" 75% Petricia
Overgangs- periode Rust
Overgangs- periode Training "Duurloop"
Overgangs- periode Rust
Overgangs- periode Nieuwe trainingen volgen zsm